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Main ingredients
Tofu
Tofu recipes
Tofu recipes collection
There are so many delicious ways to cook tofu! Browse our range of tofu recipes, from mapo tofu, gado gado, tofu scramble & more.
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131 recipes
Soba Noodle & Edamame Salad
Soba Noodle & Edamame Salad
Prep
15m
preparation time is 15 minutes
Cook
10m
Cook time is 10 minutes
Difficulty
Difficulty level: 2 out of 4
Fresh Ideas
Air-fryer Salt & Pepper Tofu Bowl
Air-fryer Salt & Pepper Tofu Bowl
Prep
10m
preparation time is 10 minutes
Cook
20m
Cook time is 20 minutes
Difficulty
Difficulty level: 2 out of 4
Est. $4.24 per serve
Estimated $4.24 per serve
Fresh Ideas
Indian-style Saag Tofu
Indian-style Saag Tofu
Prep
5m
preparation time is 5 minutes
Cook
20m
Cook time is 20 minutes
Difficulty
Difficulty level: 2 out of 4
Est. $6.07 per serve
Estimated $6.07 per serve
Fresh Ideas
Tamari, Ginger & Sesame Tofu Poke Bowl
Tamari, Ginger & Sesame Tofu Poke Bowl
Prep
10m
preparation time is 10 minutes
Cook
10m
Cook time is 10 minutes
Difficulty
Difficulty level: 2 out of 4
Est. $4.17 per serve
Estimated $4.17 per serve
Fresh Ideas
Healthier Thai-style Larb Tofu
Healthier Thai-style Larb Tofu
Prep
5m
preparation time is 5 minutes
Cook
10m
Cook time is 10 minutes
Difficulty
Difficulty level: 2 out of 4
Est. $5.30 per serve
Estimated $5.3 per serve
Fresh Ideas
Baked Chocolate Tofu 'Cheesecake'
Baked Chocolate Tofu 'Cheesecake'
Prep
15m
preparation time is 15 minutes
Cook
30m
Cook time is 30 minutes
Difficulty
Difficulty level: 2 out of 4
Fresh Ideas
Crispy Tofu Sushi Burger
Crispy Tofu Sushi Burger
Prep
20m
preparation time is 20 minutes
Cook
30m
Cook time is 30 minutes
Difficulty
Difficulty level: 3 out of 4
Est. $13.90 per serve
Estimated $13.9 per serve
Fresh Ideas
Southern-style Crispy Tofu Bowl
Southern-style Crispy Tofu Bowl
Prep
10m
preparation time is 10 minutes
Cook
20m
Cook time is 20 minutes
Difficulty
Difficulty level: 2 out of 4
Est. $9.80 per serve
Estimated $9.8 per serve
Fresh Ideas
Healthier Air-fryer Bang-bang Tofu
Healthier Air-fryer Bang-bang Tofu
Prep
10m
preparation time is 10 minutes
Cook
20m
Cook time is 20 minutes
Difficulty
Difficulty level: 2 out of 4
Est. $12.53 per serve
Estimated $12.53 per serve
Fresh Ideas
Chilled Tofu with Spicy Chilli Sauce & Asian-style Slaw
Chilled Tofu with Spicy Chilli Sauce & Asian-style Slaw
Prep
15m
preparation time is 15 minutes
Cook
-
Cook time is not available
Difficulty
Difficulty level: 2 out of 4
Fresh Ideas
Easy Vegan Chilli Tofu & Basil Stir-Fry
Easy Vegan Chilli Tofu & Basil Stir-Fry
Prep
5m
preparation time is 5 minutes
Cook
10m
Cook time is 10 minutes
Difficulty
Difficulty level: 2 out of 4
Metro Meals in Minutes
Tofu, Pumpkin & Mixed Seed Salad
Tofu, Pumpkin & Mixed Seed Salad
Prep
10m
preparation time is 10 minutes
Cook
30m
Cook time is 30 minutes
Difficulty
Difficulty level: 1 out of 4
Fresh Ideas
Healthier Satay Skewers
Healthier Satay Skewers
Prep
10m
preparation time is 10 minutes
Cook
10m
Cook time is 10 minutes
Difficulty
Difficulty level: 2 out of 4
Fresh Ideas
Korean Soft Tofu Stew
Korean Soft Tofu Stew
Prep
10m
preparation time is 10 minutes
Cook
20m
Cook time is 20 minutes
Difficulty
Difficulty level: 2 out of 4
Est. $10.12 per serve
Estimated $10.12 per serve
Woolworths
Ginger Mushroom Soup with Soba Noodles
Ginger Mushroom Soup with Soba Noodles
Prep
5m
preparation time is 5 minutes
Cook
10m
Cook time is 10 minutes
Difficulty
Difficulty level: 2 out of 4
Est. $5.30 per serve
Estimated $5.3 per serve
Woolworths
Carrot Ginger Soup with Tofu
Carrot Ginger Soup with Tofu
Prep
10m
preparation time is 10 minutes
Cook
30m
Cook time is 30 minutes
Difficulty
Difficulty level: 2 out of 4
Est. $4.23 per serve
Estimated $4.23 per serve
Woolworths
Tofu With Mushrooms
Tofu With Mushrooms
Prep
10m
preparation time is 10 minutes
Cook
10m
Cook time is 10 minutes
Difficulty
Difficulty level: 2 out of 4
Est. $6.62 per serve
Estimated $6.62 per serve
Licensed
Tofu With Chilli Vinegar Dressing
Tofu With Chilli Vinegar Dressing
Prep
15m
preparation time is 15 minutes
Cook
15m
Cook time is 15 minutes
Difficulty
Difficulty level: 2 out of 4
Licensed
Tofu With Chilli & Tamarind
Tofu With Chilli & Tamarind
Prep
10m
preparation time is 10 minutes
Cook
5m
Cook time is 5 minutes
Difficulty
Difficulty level: 2 out of 4
Licensed
Slow Cooker Tofu Tikka Masala
Slow Cooker Tofu Tikka Masala
Prep
15m
preparation time is 15 minutes
Cook
4h
Cook time is 4 hours
Difficulty
Difficulty level: 2 out of 4
Est. $5.03 per serve
Estimated $5.03 per serve
Woolworths
Tofu & Vegetables In Oyster Sauce
Tofu & Vegetables In Oyster Sauce
Prep
10m
preparation time is 10 minutes
Cook
12m
Cook time is 12 minutes
Difficulty
Difficulty level: 2 out of 4
Est. $4.91 per serve
Estimated $4.91 per serve
Licensed
Thai Red Tofu & Vegetable Curry
Thai Red Tofu & Vegetable Curry
Prep
15m
preparation time is 15 minutes
Cook
25m
Cook time is 25 minutes
Difficulty
Difficulty level: 3 out of 4
Est. $7.05 per serve
Estimated $7.05 per serve
Licensed
One-Pot Paneer Curry
One-Pot Paneer Curry
Prep
5m
preparation time is 5 minutes
Cook
15m
Cook time is 15 minutes
Difficulty
Difficulty level: 1 out of 4
Woolworths
Szechuan Pork with Tofu
Szechuan Pork with Tofu
Prep
5m
preparation time is 5 minutes
Cook
15m
Cook time is 15 minutes
Difficulty
Difficulty level: 2 out of 4
Est. $5.60 per serve
Estimated $5.6 per serve
Licensed
Stuffed Mushrooms with Tofu
Stuffed Mushrooms with Tofu
Prep
15m
preparation time is 15 minutes
Cook
18m
Cook time is 18 minutes
Difficulty
Difficulty level: 3 out of 4
Licensed
Stir-fried Tofu with Basil & Chilli
Stir-fried Tofu with Basil & Chilli
Prep
20m
preparation time is 20 minutes
Cook
6m
Cook time is 6 minutes
Difficulty
Difficulty level: 3 out of 4
Est. $5.16 per serve
Estimated $5.16 per serve
Licensed
Tofu & Noodle Miso Soup
Tofu & Noodle Miso Soup
Prep
10m
preparation time is 10 minutes
Cook
15m
Cook time is 15 minutes
Difficulty
Difficulty level: 1 out of 4
Woolworths
Kimchi & Tofu Soup
Kimchi & Tofu Soup
Prep
10m
preparation time is 10 minutes
Cook
40m
Cook time is 40 minutes
Difficulty
Difficulty level: 1 out of 4
Woolworths
Healthier Honey-soy Tofu Bowl
Healthier Honey-soy Tofu Bowl
Prep
5m
preparation time is 5 minutes
Cook
5m
Cook time is 5 minutes
Difficulty
Difficulty level: 2 out of 4
Est. $7.98 per serve
Estimated $7.98 per serve
Fresh Ideas
Teriyaki Tofu Ramen
Teriyaki Tofu Ramen
Prep
10m
preparation time is 10 minutes
Cook
25m
Cook time is 25 minutes
Difficulty
Difficulty level: 2 out of 4
Est. $8.65 per serve
Estimated $8.65 per serve
Woolworths
Sticky Tofu & Vegetable Ramen
Sticky Tofu & Vegetable Ramen
Prep
30m
preparation time is 30 minutes
Cook
15m
Cook time is 15 minutes
Difficulty
Difficulty level: 3 out of 4
Est. $8.41 per serve
Estimated $8.41 per serve
Woolworths
Sriracha Tofu Bites
Sriracha Tofu Bites
Prep
20m
preparation time is 20 minutes
Cook
20m
Cook time is 20 minutes
Difficulty
Difficulty level: 1 out of 4
Woolworths
Show more
Customer recipes
Tofu with Green Beans
Tofu with Green Beans
Prep
15m
preparation time is 15 minutes
Cook
10m
Cook time is 10 minutes
Difficulty
Difficulty level: 2 out of 4
Customer | Eveline
Trending in this category
Soba Noodle & Edamame Salad
Soba Noodle & Edamame Salad
Prep
15m
preparation time is 15 minutes
Cook
10m
Cook time is 10 minutes
Difficulty
Difficulty level: 2 out of 4
Fresh Ideas
Air-fryer Salt & Pepper Tofu Bowl
Air-fryer Salt & Pepper Tofu Bowl
Prep
10m
preparation time is 10 minutes
Cook
20m
Cook time is 20 minutes
Difficulty
Difficulty level: 2 out of 4
Est. $4.24 per serve
Estimated $4.24 per serve
Fresh Ideas
Healthier Thai-style Larb Tofu
Healthier Thai-style Larb Tofu
Prep
5m
preparation time is 5 minutes
Cook
10m
Cook time is 10 minutes
Difficulty
Difficulty level: 2 out of 4
Est. $5.30 per serve
Estimated $5.3 per serve
Fresh Ideas
Healthier Air-fryer Bang-bang Tofu
Healthier Air-fryer Bang-bang Tofu
Prep
10m
preparation time is 10 minutes
Cook
20m
Cook time is 20 minutes
Difficulty
Difficulty level: 2 out of 4
Est. $12.53 per serve
Estimated $12.53 per serve
Fresh Ideas
Tamari, Ginger & Sesame Tofu Poke Bowl
Tamari, Ginger & Sesame Tofu Poke Bowl
Prep
10m
preparation time is 10 minutes
Cook
10m
Cook time is 10 minutes
Difficulty
Difficulty level: 2 out of 4
Est. $4.17 per serve
Estimated $4.17 per serve
Fresh Ideas
Crispy Tofu Sushi Burger
Crispy Tofu Sushi Burger
Prep
20m
preparation time is 20 minutes
Cook
30m
Cook time is 30 minutes
Difficulty
Difficulty level: 3 out of 4
Est. $13.90 per serve
Estimated $13.9 per serve
Fresh Ideas
Sushi Lunch Box
Sushi Lunch Box
Prep
15m
preparation time is 15 minutes
Cook
-
Cook time is not available
Difficulty
Difficulty level: 3 out of 4
Fresh Ideas
One-Pot Paneer Curry
One-Pot Paneer Curry
Prep
5m
preparation time is 5 minutes
Cook
15m
Cook time is 15 minutes
Difficulty
Difficulty level: 1 out of 4
Woolworths
Slow Cooker Tofu Tikka Masala
Slow Cooker Tofu Tikka Masala
Prep
15m
preparation time is 15 minutes
Cook
4h
Cook time is 4 hours
Difficulty
Difficulty level: 2 out of 4
Est. $5.03 per serve
Estimated $5.03 per serve
Woolworths
Veggie Rice Paper Rolls
Veggie Rice Paper Rolls
Prep
30m
preparation time is 30 minutes
Cook
5m
Cook time is 5 minutes
Difficulty
Difficulty level: 3 out of 4
Indian-style Saag Tofu
Indian-style Saag Tofu
Prep
5m
preparation time is 5 minutes
Cook
20m
Cook time is 20 minutes
Difficulty
Difficulty level: 2 out of 4
Est. $6.07 per serve
Estimated $6.07 per serve
Fresh Ideas
Southern-style Crispy Tofu Bowl
Southern-style Crispy Tofu Bowl
Prep
10m
preparation time is 10 minutes
Cook
20m
Cook time is 20 minutes
Difficulty
Difficulty level: 2 out of 4
Est. $9.80 per serve
Estimated $9.8 per serve
Fresh Ideas
Prawn & Tofu Laksa
Prawn & Tofu Laksa
Prep
10m
preparation time is 10 minutes
Cook
20m
Cook time is 20 minutes
Difficulty
Difficulty level: 2 out of 4
Est. $4.83 per serve
Estimated $4.83 per serve
Fresh Ideas
Baked Chocolate Tofu 'Cheesecake'
Baked Chocolate Tofu 'Cheesecake'
Prep
15m
preparation time is 15 minutes
Cook
30m
Cook time is 30 minutes
Difficulty
Difficulty level: 2 out of 4
Fresh Ideas
Crunchy Tofu Satay
Crunchy Tofu Satay
Prep
10m
preparation time is 10 minutes
Cook
20m
Cook time is 20 minutes
Difficulty
Difficulty level: 2 out of 4
Woolworths
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