Tofu, Pumpkin & Mixed Seed Salad
Preparation time is 10minutes
Cook time is 30minutes
Total time is 40minutes
Serve is for 4 people
Difficulty level: 1 out of 4
5 Ingredients
Number of servings
4
- 1/2 cup Woolworths French salad dressing
- 300grams Macro classic tofu regular, drained, sliced
- 120grams Woolworths mixed lettuce leaves
- 2 cups chopped roasted pumpkin
- 1/2 cup mixed seeds, toasted
Description
Shake up your mealtime routine with this hearty tofu, pumpkin and mixed seed salad. It's big on crunch and flavour.
Method
Step 1 of 2
Heat 1 tbs dressing in a large frying pan over medium-high heat. Cook tofu, in batches, for 1 minute each side or until golden-brown. Transfer to a plate.
Step 2 of 2
Combine lettuce, pumpkin and tofu in a large bowl. Add remaining dressing and toss to combine. Divide among serving bowls. Serve sprinkled with mixed seeds.
Categories
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