Stir-fried Tofu with Basil & Chilli
Preparation time is 20minutes
Cook time is 6minutes
Total time is 26minutes
Serve is for 4 people
Estimated cost per serve is 5.18 dollar
Difficulty level: 3 out of 4
13 Ingredients
Number of servings
4
- 2tablespoons sunflower oil
- 350grams firm tofu, cubed
- 1 piece fresh root ginger, 5 cm piece, shredded
- 2 cloves garlic, chopped
- 250grams broccoli, trimmed
- 250grams sugar snap peas, trimmed
- 2/3 cup vegetable stock
- 2tablespoons sweet chilli sauce
- 1tablespoons light soy sauce
- 1tablespoons dark soy sauce
- 1tablespoons lime juice
- 2teaspoons soft light brown sugar
- 1 handful Thai basil leaves
Method
Step 1 of 4
Heat half the oil in a wok or deep frying pan until smoking, add the tofu and stir-fry for 2-3 minutes until golden all over. Remove with a slotted spoon.
Step 2 of 4
Add the remaining oil to the pan, add the ginger and garlic and stir-fry for 10 seconds, then add the broccoli and sugar snap peas and stir-fry for 1 minute.
Step 3 of 4
Return the tofu to the pan and add the stock, chilli sauce, soy sauces, lime juice and sugar. Cook for 1 minute until the vegetables are cooked but still crisp. Add the basil leaves and stir well. Serve immediately with rice or noodles.
Step 4 of 4
For tofu & vegetables in oyster sauce, cook the tofu and vegetables as in the recipe above. Return the tofu to the pan and add 50 ml (2 fl oz) water, cook for 1 minute, then add 75 ml (3 fl oz) oyster sauce and heat through for a further minute. Omit the basil and garnish with chopped fresh coriander.
Categories
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