Preparation time is 10minutes
Cook time is 10minutes
Total time is 20minutes
Serve is for 2 people
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Difficulty level: 2 out of 4
8 Ingredients
Number of servings
2
- 1 oak lettuce (to serve)
- 1/2 avocado, sliced
- 1 tomato, thinly sliced
- 2 slices tasty cheese
- 1tablespoons mayonnaise
- 2teaspoons olive oil
- 2 chicken breast schnitzels
- 2 bread rolls, split in half
Nutrition per serving
2960kJ / 705Cal
2960 Kilojoules or 705 Calories
34% of daily energy intake*
Protein
50.0grams
Fat
28.8grams
Carbs
56.0grams
Sugars
9.9grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 2
Heat oil in a non-stick frying pan over a medium heat. Add chicken schnitzels and cook for 4 minutes on each side or until golden and cooked through. Top with cheese. Transfer chicken to a plate.
Step 2 of 2
Spread mayonnaise onto bread rolls. Fill with chicken schnitzel, lettuce, tomato and avocado. Top with bread roll. Serve.
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