Beef & Veg Meatball Subs

Beef & Veg Meatball Subs
Preparation time is 5minutes
Cook time is 10minutes
Total time is 15minutes
Serve is for 4 people
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Difficulty level: 2 out of 4

4 Ingredients

Number of servings
4
  • 400grams beef meatballs with carrot, celery, tomato & caramelised red onion
  • 4 long crusty bread rolls
  • 350grams kaleslaw kit
  • 1/2 cup barbecue sauce

Nutrition per serving

2500 Kilojoules or 600 Calories
29% of daily energy intake*
Protein
28.8grams
Fat
24.8grams
Carbs
63.8grams
Sugars
17.6grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

Sometimes all you want is a quick and easy dinner. Make this tasty meatball sub when you’re short on time – it's done and dusted in 15 minutes.

Method

Step 1 of 4

Heat 1 tbs extra virgin olive oil in a large frying pan over medium-high heat. Cook meatballs, turning, for 8 minutes or until browned and cooked through.

Step 2 of 4

Meanwhile, preheat oven grill on high. Halve rolls lengthways, ensuring not to cut all the way through. Grill rolls, cut-sides up, for 2 minutes or until toasted.

Step 3 of 4

Meanwhile, prepare kaleslaw according to packet instructions.

Step 4 of 4

Place a little kaleslaw mixture on roll bases. Top with meatballs and drizzle with sauce. Serve with remaining kaleslaw.

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