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    Mediterranean Corn Thins

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    Mediterranean Corn Thins
    Preparation time is 5minutes
    Total time is 5minutes
    Serve is for 1 people
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    Difficulty level: 2 out of 4

    6 Ingredients

    Number of servings
    1
    • 2 multigrain corn thins
    • 1tablespoons fresh flat-leaf parsley, chopped
    • 1/2 small roma tomato, diced
    • 1 lemon, 1 tsp juiced
    • 1 stick small celery, diced
    • 95grams can tuna in springwater, drained, flaked

    Nutrition per serving

    720 Kilojoules or 172 Calories
    8% of daily energy intake*
    Protein
    26.0grams
    Fat
    1.0grams
    Carbs
    15.6grams
    Sugars
    2.6grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Method

    Step 1 of 1

    Combine tuna, tomato, celery, parsley and lemon juice in a small bowl. Spoon onto the corn thins and serve immediately.

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