Air Fryer Buttermilk Fried Chicken
Preparation time is 1hours 10minutes
Cook time is 25minutes
Total time is 1hours 35minutes
Serve is for 4 people
Estimated cost per serve is 4.88 dollar
Difficulty level: 3 out of 4
9 Ingredients
Number of servings
4
- 2 cup buttermilk, save 2 tbs
- 1/3 cup hot sauce
- 2teaspoons salt
- 900grams chicken, breast, legs and thighs, bone in, skin on
- 250grams plain flour
- 2teaspoons garlic powder
- 1/2teaspoons oregano
- 1/2teaspoons chilli powder
- 1/2teaspoons black pepper
Nutrition per serving
2190kJ / 525Cal
2190 Kilojoules or 525 Calories
25% of daily energy intake*
Protein
62.0grams
Fat
6.0grams
Carbs
53.8grams
Sugars
7.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
This air fryer buttermilk fried chicken is light and oil free so you get a crispy result without deep frying.
Method
Step 1 of 3
Mix the buttermilk, hot sauce and half of the salt in a large bowl. Add the chicken to the bowl, cover with clingfilm ad refrigerate for 1 hour.
Step 2 of 3
Place the flour, garlic powder, oregano, chilli powder, black pepper and remaining salt in a bowl and whisk to combine. Spread out on a plate. Take the chicken pieces, shake off excess buttermilk and dip into the coating, covering each side.
Step 3 of 3
Place the chicken in the air fryer and cook at 200°C for for 22-25 minutes, turning halfway through, until crisp, golden and cooked through.
Instruction tip
Check out our guide to air frying to find tips and learn everything there is to know about cooking with an air fryer.
Categories
- Fried chicken
- Air fryer
- Low saturated fat
- American
- High protein
- Lunch
- Dinner
- Low sugar
- Chicken
- Low fat
- Woolworths
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.