Air Fryer Coconut Crusted Prawns
Preparation time is 15minutes
Cook time is 15minutes
Total time is 30minutes
Serve is for 4 people
Difficulty level: 2 out of 4
7 Ingredients
Number of servings
4
- 60grams plain flour
- 40grams desiccated coconut
- 100grams panko bread crumbs
- 2 eggs
- 450grams prawns, peeled, deveined, tails on
- 100grams mayonnaise, reduced fat
- 1tablespoons sriracha sauce
Nutrition per serving
1660kJ / 398Cal
1660 Kilojoules or 398 Calories
19% of daily energy intake*
Protein
22.7grams
Fat
19.0grams
Carbs
34.2grams
Sugars
5.3grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
These crisp and golden coconut prawns cooked in the air fryer for a lighter finish without added oil.
Method
Step 1 of 3
Spread the flour out on a plate. Whisk the coconut and panko breadcrumbs together in a shallow dish. Add the eggs to a shallow dish and beat lightly.
Step 2 of 3
Dip each prawn in flour, then egg, then coconut mix. Place the prawns in the basket of an air fryer in a single layer. Cook at 200°C for 10-12 minutes until golden.
Step 3 of 3
Mix the mayonnaise and sriracha sauce together in a small bowl and serve with the prawns.
Instruction tip
Check out our guide to air frying to find tips and learn everything there is to know about cooking with an air fryer.
Categories
- Pescatarian
- Air fryer
- High protein
- Prawn
- Tree nut free
- Egg
- Low sugar
- Entrees
- Sesame free
- Thai
- Prawn dishes
- Woolworths
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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