Crispy Air Fryer Lemon Broccoli
Preparation time is 5minutes
Cook time is 8minutes
Total time is 13minutes
Serve is for 4 people
Difficulty level: 1 out of 4
6 Ingredients
Number of servings
4
- 300grams broccoli, chopped into florets
- 1 1/2tablespoons olive oil
- 1teaspoons garlic powder
- 1 lemon, 1 tsp zest
- 1/4teaspoons chilli flakes
- 1 pinch black pepper (to taste)
Nutrition per serving
385kJ / 92Cal
385 Kilojoules or 92 Calories
4% of daily energy intake*
Protein
3.6grams
Fat
7.1grams
Carbs
4.8grams
Sugars
1.9grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Broccoli becomes a tempting crispy snack when crisped up in the air fryer.
Method
Step 1 of 2
Place the broccoli florets in a large bowl, add the oil, garlic powder, lemon zest, chilli flakes and black pepper and toss well to coat.
Step 2 of 2
Heat the air fryer to 180°C and cook the broccoli for 8 minutes, shaking halfway through.
Categories
- Snacks
- Air fryer
- Low saturated fat
- American
- Low salt
- Broccoli
- Fried vegetable
- Low sugar
- Low ingredient
- Woolworths
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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