Preparation time is 5minutes
Cook time is 35minutes
Total time is 40minutes
Serve is for 3 people
Difficulty level: 2 out of 4
6 Ingredients
Number of servings
3
- 1 free range egg white
- 2teaspoons smoked paprika
- 3/4teaspoons cayenne pepper
- 2teaspoons sea salt flakes
- 1tablespoons caster sugar
- 500grams unsalted mixed nuts
Nutrition per serving
4670kJ / 1110Cal
4670 Kilojoules or 1110 Calories
54% of daily energy intake*
Protein
37.0grams
Fat
87.0grams
Carbs
21.4grams
Sugars
14.1grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Look no further for the perfect snack - these smoky, sweet nuts are cooked in an air fryer and ready to enjoy in just 15 minutes.
Method
Step 1 of 3
Preheat a 7-litre air fryer to 150°C for 3 minutes.
Step 2 of 3
Whisk egg white in a large bowl until frothy. Stir in paprika, cayenne pepper, salt and sugar until combined. Add nuts. Stir to coat.
Step 3 of 3
Carefully pull out air-fryer pan and basket and place nuts in basket. Slide pan and basket back into appliance. Cook nuts for 4 minutes, stirring halfway through cooking time, or until nuts are golden and toasted. Transfer to a tray to cool.
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