Crispy Kale Chips

Crispy Kale Chips
Preparation time is 5minutes
Cook time is 15minutes
Total time is 20minutes
Serve is for 4 people
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Difficulty level: 1 out of 4

6 Ingredients

Number of servings
4
  • 250grams kale, destalked and chopped
  • 2teaspoons olive oil
  • 1/2teaspoons dried dill
  • 1/2teaspoons garlic powder
  • 1/2teaspoons onion powder
  • 1 pinch black pepper (to taste)

Nutrition per serving

163 Kilojoules or 39 Calories
2% of daily energy intake*
Protein
1.2grams
Fat
2.3grams
Carbs
2.9grams
Sugars
2.2grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

You won't believe how delicious these ranch flavoured vegan kale chips are, a perfect light and crispy snack option.

Method

Step 1 of 3

Place the kale in a bowl and drizzle over the oil. Massage the oil into the leaves with your hands.

Step 2 of 3

Heat the air fryer to 180°C and add the kale leaves to the basket in a single layer, working in batches. Cook for 3-4 minutes until crisp, shaking once or twice and watching carefully for any overcooked leaves. Repeat with the remaining kale.

Step 3 of 3

Whisk the seasoning ingredients together in a small bowl and sprinkle over the crispy kale chips before serving.

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