Tex Mex Shredded Chicken Tacos
Preparation time is 15minutes
Cook time is 15minutes
Total time is 30minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
12 Ingredients
Number of servings
4
- 400grams canned diced tomatoes
- 1packets chicken stock pot
- 1/4 cup water, boiling
- 1 sachet chilli con carne seasoning
- 750grams chicken thigh fillets, roughly chopped
- 2tablespoons lime juice
- 1tablespoons oil
- 300grams finely shredded coleslaw mix
- 1/3 cup coriander leaves, chopped
- 1/2 cup light sour cream
- 2tablespoons pickled jalapenos, chopped
- 8 wholegrain tortilla, warmed
Nutrition per serving
3020kJ / 725Cal
3020 Kilojoules or 725 Calories
35% of daily energy intake*
Protein
50.5grams
Fat
33.8grams
Carbs
51.0grams
Sugars
13.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
These tasty tacos bring a world of flavour to your weekly Taco Tuesday
Method
Step 1 of 4
Place tomatoes, stockpot and water into a deep-frying pan over medium heat. Bring to a simmer and stir until dissolves. Stir in chilli con carne seasoning. Add chicken. Bring to the boil, stirring regularly. Cover, reduce heat to medium-low and cook for 25 -30 mins, stirring occasionally, or until chicken is fork tender.
Step 2 of 4
Using tongs transfer chicken to a chopping board. Bring sauce to the rapid simmer over medium high heat and cook, uncovered, stirring occasionally, for 8 mins or until sauce is reduced and slightly thickened. Meanwhile using two forks shred chicken. Stir chicken through reduced sauce.
Step 3 of 4
Combine lime juice and oil in a large bowl. Add coleslaw mix and coriander leaves. Toss to coat. Combine sour cream and jalapenos in a small bowl.
Step 4 of 4
Divide shredded chicken between warmed tortillas. Top with slaw and a dollop of jalapeno sour cream.
Categories
- Taco
- High fibre
- High protein
- American
- Tree nut free
- Lunch
- Dinner
- Low sugar
- Chicken
- Avocado
- Quick & easy
- Woolworths
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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