Szechuan Prawns
Preparation time is 10minutes
Cook time is 5minutes
Total time is 15minutes
Serve is for 4 people
Difficulty level: 2 out of 4
8 Ingredients
Number of servings
4
- 2 cloves garlic, crushed
- 1kilograms cooked prawns, peeled
- 1 bunch baby bok choy, trimmed, shredded
- 2 cm piece ginger, peeled, grated
- 5 shallots, thinly sliced
- 2teaspoons szechuan seasoning
- 200grams dried rice stick noodles
- 2teaspoons vegetable oil
Nutrition per serving
2210kJ / 530Cal
2210 Kilojoules or 530 Calories
25% of daily energy intake*
Protein
72.2grams
Fat
5.5grams
Carbs
42.2grams
Sugars
2.3grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Put noodles into a large bowl. Cover with boiling water and stand for 3 minutes. Place shredded bok choy on top of noodles and stand for a further 2 minutes. Drain and toss together.
Step 2 of 3
Heat a wok over a high heat until very hot. Add oil and swirl to coat. Add shallots, garlic and ginger. Toss for 1 minute. Add prawns and sprinkle over szechuan seasoning. Toss until well combined and heated through.
Step 3 of 3
Serve on a bed of rice noodle and bok choy.
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