Garlic & Chilli Prawn And Squid Skewers

Garlic & Chilli Prawn & Squid Skewers
Preparation time is 20minutes
Cook time is 10minutes
Total time is 30minutes
Serve is for 6 people
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Difficulty level: 2 out of 4

9 Ingredients

Number of servings
6
  • 12 large raw prawns, peeled and deveined
  • 6 squid, cleaned and halved lengthways
  • 2 medium fresh medium-hot red chillies, deseeded and finely sliced
  • 3 cloves garlic, grated or finely chopped
  • 1tablespoons olive oil
  • 1 small handful fresh flat-leaf parsley leaves
  • 1 piece of fresh root ginger, 2.5 cm, grated
  • 1 pinch salt
  • 1 pinch freshly ground black pepper

Nutrition per serving

1340 Kilojoules or 320 Calories
15% of daily energy intake*
Protein
6.8grams
Fat
3.4grams
Carbs
2.4grams
Sugars
1.4grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 3

Put all the ingredients in a bowl, and season with salt and black pepper. Leave to marinate in the refrigerator for at least 30 minutes, or overnight if you have time.

Step 2 of 3

Soak 6 cocktail sticks or mini wooden skewers in cold water for 30 minutes before using, and preheat the grill to its highest setting.

Step 3 of 3

Thread a prawn, a piece of squid, a second prawn, and another piece of squid, onto each of the cocktail sticks or mini skewers. Sit the skewers on a baking tray, and grill each side for about 2 minutes. Serve hot with some Yoghurt, cucumber, and mint dip.

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