Prawns With Tamarind & Lime

Prawns With Tamarind & Lime
Preparation time is 5minutes
Cook time is 10minutes
Total time is 15minutes
Serve is for 6 people
Difficulty level: 2 out of 4

10 Ingredients

Number of servings
6
  • 1kilograms large prawn, shelled, thawed if frozen
  • 2tablespoons olive oil
  • 1 large onion, chopped
  • 3 cloves garlic, finely chopped
  • 1 piece fresh root ginger, peeled and finely chopped, 4 cm piece
  • 2teaspoons tamarind paste
  • 2 limes, juice only
  • 1 1/4 cup fish stock
  • 1 small bunch coriander, torn into pieces (to garnish)
  • 1 lime, cut into wedges (to garnish)

Nutrition per serving

722 Kilojoules or 173 Calories
8% of daily energy intake*
Protein
22.0grams
Fat
7.7grams
Carbs
7.1grams
Sugars
3.4grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 3

Rinse the prawns in cold water and drain well. Heat the oil in a large saucepan or wok, add the onion and fry for 5 minutes until just beginning to brown.

Step 2 of 3

Stir in the garlic, ginger and tamarind paste, then mix in the lime juice and stock.

Step 3 of 3

Bring the stock to the boil, add the prawns and cook, stirring, for 5 minutes until the prawns are bright pink. Spoon into bowls and serve garnished with the torn coriander leaves and lime wedges.

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