Moroccan-style Prawns
Preparation time is 5minutes
Cook time is 5minutes
Total time is 10minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
9 Ingredients
Number of servings
4
- 500grams large prawns, defrosted if frozen
- 4tablespoons olive oil
- 1/2teaspoons harissa paste
- 1teaspoons ground ginger
- 1teaspoons ground cumin
- 1/2teaspoons ground coriander
- 3 cloves garlic, crushed
- 1tablespoons flat-leaf parsley, snipped
- 1tablespoons coriander, snipped
Nutrition per serving
1220kJ / 292Cal
1220 Kilojoules or 292 Calories
14% of daily energy intake*
Protein
29.8grams
Fat
18.9grams
Carbs
2.1grams
Sugars
1.7grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Originally from Morocco and also found in Provence, this easy dish tastes as good as it smells. Serve with a salad for a quick lunch, or tapas-style with cocktail sticks.
Method
Step 1 of 2
Drain the gambas on a double layer of kitchen paper. Heat the oil in a large frying pan, tip in the spices and garlic, and stir for a minute to release the flavors.
Step 2 of 2
Add the gambas and cook for 1-2 minutes over a medium-high heat until they turn a little pink, then turn over. Cook until the gambas are pink all over, stirring frequently. Stir in the herbs and serve hot.
Categories
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