Stir Fry Beef with Black Bean & Garlic Sauce
Preparation time is 10minutes
Cook time is 15minutes
Total time is 25minutes
Serve is for 4 people
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Difficulty level: 3 out of 4
8 Ingredients
Number of servings
4
- 260grams blade beef, sliced
- 3 capsicum, roughly chopped
- 1 shallot, sliced into 3cm length
- 1tablespoons lee kum kee black bean & garlic sauce
- 1tablespoons soy sauce
- 1teaspoons corn flour
- 1/2teaspoons white sugar
- 1tablespoons olive oil
Nutrition per serving
1110kJ
Protein
21.0grams
Sugars
15.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Quick and easy. Go well with either rice or noodle.
Method
Step 1 of 7
Gather and prepare all the ingredients.
Step 2 of 7
Marinate beef with soy sauce, corn flour and sugar.
Step 3 of 7
Heat pan and oil with medium heat. Add beef and quickly stir for 3 minutes. While still medium rare, set it aside on plate.
Step 4 of 7
Add capsicum in pan and cook for 3-4 minutes. Keep stirring.
Step 5 of 7
Add back the beef and combine with capsicum.
Step 6 of 7
Add black bean & garlic sauce and stir through.
Step 7 of 7
Turn off heat. Stir in shallot and serve.
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Disclaimer
Woolworths customer recipe: This is a bunch member recipe. It hasn’t been created or tested by Woolworths. Any recipe content or claims may or may not be accurate.