Sticky Honey-soy Chicken Drumsticks with Quick Fried Rice
Preparation time is 15minutes
Cook time is 25minutes
Total time is 40minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
7 Ingredients
- 1.50kilograms Woolworths RSPCA Approved chicken drumsticks
- 3/4 cup MasterFoods soy, honey & garlic marinade
- 115grams Continental oriental fried rice
- 2tablespoons extra virgin olive oil
- 250grams Woolworths COOK stir fry mix rainbow vegetables
- 1/4 bunch Woolworths coriander, leaves picked
- 1 long red chilli, thinly sliced
Nutrition per serving
3620kJ / 870Cal
3620 Kilojoules or 870 Calories
42% of daily energy intake*
Protein
67.5grams
Fat
44.0grams
Carbs
31.2grams
Sugars
20.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
These wallet-friendly honey-soy chicken drumsticks are finger-licking good! Paired with a speedy fried rice, these delicious drumsticks will become a weekly favourite.
Method
Step 1 of 4
Preheat oven to 220°C/200°C fan-forced. Line a 24x32cm tray with baking paper. In a large bowl, coat chicken with marinade. Place chicken, in a single layer, on prepared tray. Bake for 25-30 minutes, or until chicken is cooked through and the marinade is sticky and caramelised.
Step 2 of 4
In a large frying pan, combine rice and 3/4 cup water. Cover and simmer for 10 minutes, allowing the rice to absorb the water.
Step 3 of 4
Add oil and season. Add stir-fry mix to pan. Continue cooking, uncovered, for 5 minutes. Stir mixture frequently until the vegetables begin to soften.
Step 4 of 4
Serve drumsticks with fried rice and sprinkled with coriander and chilli.
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