Ingham's Sweet Chilli Tenders

Ingham's Sweet Chilli Tenders
Preparation time is 5minutes
Cook time is 30minutes
Total time is 35minutes
Serve is for 2 people
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Difficulty level: 2 out of 4

9 Ingredients

Number of servings
2
  • 4 Ingham’s Chicken Breast Tenders Sweet Chilli
  • 1 cup basmati rice
  • 1teaspoons green onions (to taste)
  • 2teaspoons peanut sauce (to taste)
  • 1 cucumber
  • 1teaspoons fresh ginger (to taste)
  • 1teaspoons fresh coriander (to taste)
  • 1teaspoons black & white sesame seeds (to season)
  • 1teaspoons sweet chilli sauce (to taste)

Nutrition per serving

1340 Kilojoules or 322 Calories
15% of daily energy intake*
Protein
13.9grams
Fat
11.6grams
Carbs
38.6grams
Sugars
6.2grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

Get dinner done! With our serving suggestion for a tasty and versatile Tenders Rice Bowl

Method

Step 1 of 5

Cook Ingham's Chicken Breast Tenders Sweet Chilli and basmati rice as per the instructions on the bag.

Step 2 of 5

Assemble the bowl with rice, chicken tenders, green onions, cucumber, ginger, and coriander.

Step 3 of 5

Add peanut sauce & sweet chilli sauce.

Step 4 of 5

Season with sesame seeds, salt, pepper & chilli flakes.

Step 5 of 5

Serve while hot

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