Mason Jar Taco Salad
Preparation time is 15minutes
Cook time is 20minutes
Total time is 35minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
10 Ingredients
Number of servings
4
- 500grams salsa
- 3tablespoons taco seasoning
- 450grams turkey mince
- 425grams black beans
- 250grams guacamole
- 1 red onions, peeled and sliced
- 100grams cherry tomatoes, halved
- 1 cucumber, peeled and cut into sticks
- 300grams pickled jalapeno, drained and chopped
- 375grams romaine
Nutrition per serving
3700kJ / 882Cal
3700 Kilojoules or 882 Calories
43% of daily energy intake*
Protein
47.0grams
Fat
43.0grams
Carbs
59.2grams
Sugars
18.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
This nourishing salad is filled with bold Mexican flavours and can be simply prepared ahead of time for when you're rushing dinner or lunch.
Method
Step 1 of 2
In a large nonstick skillet over medium heat, tip in 1/3 of the salsa, taco seasoning, turkey mince and black beans. Cook for about 10 minutes or until the turkey is cooked and the mixture is dry. Allow to cool.
Step 2 of 2
Scoop the some salsa into the bottom of the mason jars. Layer the taco meat, guacamole and the rest of the veggies. Close the lid and store in the fridge for 3 to 5 days.
Categories
- Low saturated fat
- Seafood free
- Lunch
- Green salad
- Egg free
- Low sugar
- Salads
- High protein
- High fibre
- Tomato
- Cucumber
- Turkey
- Dairy free
- Peanut free
- Mexican
- Woolworths
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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