Seared Tuna Tostadas
Preparation time is 15minutes
Cook time is 10minutes
Total time is 25minutes
Serve is for 4 people
Estimated cost per serve is 18.23 dollar
Difficulty level: 2 out of 4
11 Ingredients
Number of servings
4
- 1 large avocado, stoned and chopped
- 1 clove garlic, peeled and minced
- 1/2 medium red onion, peeled and diced
- 1/2 bunch coriander, fresh, leaves picked, chopped
- 60grams cherry tomatoes, finely diced
- 30grams jalapeno peppers, drained
- 1 lime juiced
- 4-5 lime wedges
- 2tablespoons olive oil, divided
- 600grams tuna steaks
- 12 small tortilla wraps
Nutrition per serving
3800kJ
Protein
54.0grams
Sugars
7.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Rare tuna, creamy avocado and crispy tostadas make for a delicious Mexican feast.
Method
Step 1 of 4
Add the avocado, garlic, red onion, half of the coriander, tomatoes, jalapenos and lime juice to a large bowl and mash well to make guacamole.
Step 2 of 4
Brush half of the oil on the tuna steaks and cook in a large griddle pan on medium high heat for 2 minutes on each side. Rest for 5 minutes and finely slice.
Step 3 of 4
Pre-heat the oven to 200°C. Brush the rest of the oil on the tortillas and lay out in single layers on 2 baking trays. Bake for 5 minutes until crisp and golden.
Step 4 of 4
Top each tortilla with guacamole and sliced tuna and serve with fresh coriander on top and lime wedges on the side.
Categories
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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