Quick Curried Egg Salad

Quick Curried Egg Salad
Preparation time is 10minutes
Total time is 10minutes
Serve is for 4 people
Estimated cost per serve is 16.96 dollar
Difficulty level: 2 out of 4

12 Ingredients

Number of servings
4
  • 8 hard-boiled eggs
  • 4 tomatoes, cut into wedges
  • 2 little gem lettuces, leaves separated
  • 1/4 cucumber, sliced
  • 3/4 cup natural yoghurt
  • 1tablespoons mild curry powder
  • 3tablespoons tomato purée
  • 2 limes, juice only
  • 6tablespoons mayonnaise
  • 1teaspoons thyme leaves (to garnish)
  • 1 pinch salt
  • 1 pinch pepper

Nutrition per serving

1790 Kilojoules or 428 Calories
21% of daily energy intake*
Protein
23.3grams
Fat
28.2grams
Carbs
19.4grams
Sugars
14.0grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 2

Halve the eggs and place on a large platter with the tomatoes, lettuce leaves and cucumber.

Step 2 of 2

Mix the yoghurt together with the curry powder, tomato purée, lime juice and mayonnaise. Season the dressing then pour it over the salad. Serve immediately, garnished with thyme leaves.

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