Healthier Sesame Beef Stir-Fry

12 Ingredients

Number of servings

1 cup Macro Organic brown rice
1/4 cup salt-reduced soy sauce
2teaspoons Macro Organic honey
500grams Macro Grass Fed Australian beef stir-fry
1tablespoons cornflour
1tablespoons Macro Organic Spanish extra virgin olive oil
1 large Macro Organic brown onion, thinly sliced into rounds
2centimeters piece Macro Organic ginger, finely grated
1 large Macro Organic green capsicum, halved, deseeded, thickly sliced
1 bunch Macro Organic kale, leaves picked, roughly chopped
1tablespoons sesame seeds, toasted
1teaspoons sesame oil

Description

This recipe teams grass-fed beef strips with veggies and rice for a tasty and healthier dinner.

Method

Step 1 of 4

Cook rice following packet instructions.

Step 2 of 4

Combine soy sauce, honey and 1/4 cup water in a small jug. Set aside.

Step 3 of 4

Toss beef and cornflour in a medium bowl until beef is evenly coated. Heat half of the olive oil in a large wok or large frying pan over medium-high heat. Stir-fry beef, in 3 batches, for 3 minutes or until browned. Transfer beef to a bowl and cover to keep warm. Heat remaining olive oil in wok. Stir-fry onion, ginger and capsicum for 2 minutes or until onion has just softened. Return beef to wok with soy mixture and kale. Stir-fry for 2 minutes or until sauce has thickened and kale has wilted. Stir in sesame seeds and sesame oil.

Step 4 of 4

Serve stir-fry with rice.