Preparation time is 5minutes
Cook time is 25minutes
Total time is 30minutes
Serve is for 4 people
Estimated cost per serve is 6.97 dollar
Difficulty level: 2 out of 4
12 Ingredients
Number of servings
4
- 1 brown onion, finely chopped
- 3 cloves garlic, crushed
- 1/2tablespoons paprika
- 300grams spinach & kale power greens
- 1 cup long-grain white rice
- 1 cube vegetable stock cube
- 2 lemons, juiced
- 1/4 cup pickled jalapeños
- 1/2 bunch mint, leaves picked
- 540grams lamb leg steaks, trimmed of fat
- 1/2 cup Greek-style yoghurt
- 1tablespoons extra virgin olive oil
Description
Make dinnertime healthier with this nutritionally approved dish of succulent lamb leg steaks served with Greek-style yoghurt, spiced rice and mint chutney.
Method
Step 1 of 4
Add half of the oil to a large lidded frying pan over medium heat. Add onion, garlic and paprika and cook, stirring occasionally for 3 minutes or until onion is softened.
Step 2 of 4
Add spinach and kale and cook, stirring occasionally, for 2 minutes, or until wilted. Add rice, stock cube and 2 cups of water and stir to combine. Cover with lid, reduce heat to low and simmer for 10 minutes or until rice is tender.
Step 3 of 4
Place pickled jalapeños, lemon juice, half of the mint and 1/4 cup water in a small food processor or blender. Blitz until smooth. Set aside for serving.
Step 4 of 4
Add remaining oil to a large frying pan over medium-high heat. Season lamb steaks with remaining paprika and pepper. Cook for 4 minutes each side, for medium, or until cooked to your liking. Rest for 5 minutes. Serve with yoghurt, spiced rice, mint chutney and reserved mint leaves.
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