Preparation time is 10minutes
Cook time is 5minutes
Total time is 15minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
11 Ingredients
Number of servings
4
- 500grams green prawns, peeled and deveined
- 4 cloves garlic, crushed
- 2tablespoons plain flour
- 1tablespoons smoked paprika
- 1teaspoons cayenne pepper
- 2 lemons, 1 zested and juiced, 1 cut into wedges
- 1tablespoons extra virgin olive oil
- 1 green capsicum
- 1 red capsicum
- 2 cups cooked brown rice, to serve
- 2 cups baby spinach leaves
Description
Need a holiday? Jose’s healthier island-style garlic prawns are pretty close, packed with garlic, lemon and capsicum.
Method
Step 1 of 3
Add prawns, garlic, flour, paprika, cayenne pepper and lemon zest to a large bowl. Toss to combine.
Step 2 of 3
Heat oil in a large frying pan over medium heat. Add prawns and cook, stirring occasionally, for 2 minutes or until golden and cooked through. Add capsicum and cook for 2 minutes or until softened. Add juice of 1 lemon and stir to combine. Season with pepper.
Step 3 of 3
Serve garlic prawns with rice and spinach, with lemon wedges on the side.
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