Lemon-pepper Chicken & Risoni Salad

Lemon-pepper Chicken & Risoni Salad
Preparation time is 10minutes
Cook time is 15minutes
Total time is 25minutes
Serve is for 4 people
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Difficulty level: 2 out of 4

12 Ingredients

Number of servings
4
  • 1 cup risoni
  • 120grams green beans, ends trimmed, halved
  • 1 1/2 cups Birds Eye Australian garden peas
  • 500grams lemon-pepper chicken breast steaks
  • 120grams baby spinach leaves
  • 2 spring onions, thinly sliced
  • 1/2 bunch continental parsley, leaves picked
  • 1 lemon, juiced
  • 2 cloves garlic, crushed
  • 1tablespoons seeded mustard
  • 5milliliter extra virgin olive oil cooking spray
  • 2teaspoons extra virgin olive oil

Description

Impress loved ones with this speedy chicken pasta salad that is on the table in 25 minutes. Tossed in a lemon-pepper sauce, this dish is refreshing, filling and delicious.

Method

Step 1 of 4

Cook risoni in a large saucepan of boiling water for 12 minutes or until al dente, adding beans and peas during the last 3 minutes of cooking. Drain, then refresh under cold water. Transfer to a large bowl.

Step 2 of 4

Meanwhile, heat a large non-stick frying pan over medium-high heat. Spray chicken with oil. Add to pan and cook for 4 minutes each side or until browned and cooked through. Remove from heat. Cover with foil. Rest for 5 minutes, then coarsely chop.

Step 3 of 4

Add chicken, spinach, parsley and onion to the risoni mixture and toss to combine.

Step 4 of 4

Whisk juice, oil, garlic and mustard in a jug. Add to the risoni mixture, then toss to combine. Serve.

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