Bang Bang Chicken Salad
Preparation time is 15minutes
Cook time is 10minutes
Total time is 25minutes
Serve is for 4 people
Estimated cost per serve is 6.07 dollar
Difficulty level: 3 out of 4
13 Ingredients
Number of servings
4
- 50grams dried vermicelli noodles
- 1/4 Savoy cabbage, finely shredded
- 1 carrot, finely chopped
- 1/2 cucumber, finely chopped
- 1 lime, juice only
- 100grams peanut butter
- 3tablespoons sweet chilli sauce
- 1tablespoons soy sauce
- 1teaspoons Chinese vinegar
- 2tablespoons sesame oil
- 2tablespoons vegetable oil
- 450grams poached chicken breasts, cut into 3 pieces
- 3 spring onions, finely sliced (to garnish)
Nutrition per serving
2440kJ / 582Cal
2440 Kilojoules or 582 Calories
28% of daily energy intake*
Protein
44.5grams
Fat
32.8grams
Carbs
27.5grams
Sugars
13.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Bring a large saucepan of water to the boil and cook the noodles for 2 minutes. Refresh in cold water, drain and transfer to a large salad bowl.
Step 2 of 4
Add the cabbage, carrot, cucumber and lime juice to the noodles.
Step 3 of 4
Gently warm the peanut butter in a small saucepan. Add the sweet chilli sauce, soy sauce, vinegar and sesame and vegetable oils and whisk to a pouring consistency. (If necessary, add a little warm water to achieve the correct consistency.) Set the sauce aside to cool slightly.
Step 4 of 4
Shred the chicken breasts, add the meat to the noodle mix and combine well. Arrange on serving plates, spoon over the peanut sauce and garnish with finely sliced spring onions.
Categories
- Australian
- Chicken salad
- High fibre
- High protein
- Seafood free
- Tree nut free
- Lunch
- Egg free
- Chicken dishes
- Low sugar
- Chicken
- Dairy free
- Licensed
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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