Beef, Tomato & Onion Salad
Preparation time is 10minutes
Cook time is 6minutes
Total time is 16minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
11 Ingredients
Number of servings
4
Sauce
- 1tablespoons dark soy sauce
- 2 tsps cornflour
- 1tablespoons Chinese rice wine
- 1 pinch salt
- 2tablespoons peanut oil
- 1tablespoons fresh root ginger, finely chopped
- 2 cloves garlic, finely chopped
- 375grams sirloin steak, trimmed and cut into thin strips
- 250grams cherry tomatoes, halved
- 1 handful coriander leaves
- 1 red onion, thinly sliced
Nutrition per serving
965kJ / 231Cal
965 Kilojoules or 231 Calories
11% of daily energy intake*
Protein
22.2grams
Fat
12.4grams
Carbs
7.1grams
Sugars
3.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Combine the sauce ingredients in a bowl, stirring well to remove any lumps. Set aside.
Step 2 of 3
Heat the oil in a wok over a high heat until the oil starts to shimmer. Add the ginger and garlic and stir-fry for a few seconds, then tip in the beef and continue stir-frying for 2-3 minutes until the meat is lightly browned.
Step 3 of 3
Add the sauce ingredients, stir the mixture thoroughly and cook until reduced to a thick glaze. Tip the beef into a bowl with the remaining ingredients. Check the seasoning and serve as a warm salad.
Categories
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