Preparation time is 10minutes
Cook time is 30minutes
Total time is 40minutes
Serve is for 4 people
Difficulty level: 2 out of 4
10 Ingredients
- 4 chicken breasts, butterfly cut in half
- 3tablespoons flour
- 1 pinch pepper
- 1tablespoons olive oil
- 4tablespoons margarine
- 2 cloves garlic, peeled and chopped
- 2 medium shallots, sliced
- 250grams mushrooms, washed and sliced
- 1/3 cup marsala wine
- 3/4 cup chicken stock
Nutrition per serving
1660kJ / 395Cal
1660 Kilojoules or 395 Calories
19% of daily energy intake*
Protein
3.9grams
Fat
20.3grams
Carbs
15.1grams
Sugars
4.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
A comforting chicken dish with very smooth flavours.
Method
Step 1 of 4
In a mixing bowl, combine the chicken with the flour and pepper. Pan fry the oil and margarine together for 1 minute to melt the butter.
Step 2 of 4
Pan fry the chicken for 3 minutes on both sides. Remove from the pan and set to one side.
Step 3 of 4
Add the chopped garlic and shallots for 3 minutes on a medium heat. Add the mushrooms and fry for a further 5 minutes while stirring.
Step 4 of 4
Add the wine and chicken stock and allow to simmer on a medium heat for 10 minutes. Add the chicken to the pan and allow to cook for 5 minutes. Ensure the chicken is cooked before serving.
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