Mango & Smoked Chicken Salad
Preparation time is 15minutes
Total time is 15minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
12 Ingredients
Number of servings
4
Dressing
- 3tablespoons olive oil
- 1teaspoons wholegrain mustard
- 1teaspoons honey
- 2teaspoons cider vinegar
- 1 pinch salt
- 1 pinch pepper
- 2 ripe avocados, halved, stoned and peeled
- 2tablespoons lemon juice
- 1 small mango
- 1 handful watercress
- 50grams cooked beetroot, finely sliced
- 175grams smoked chicken
Method
Step 1 of 4
Slice or dice the avocado flesh and put it in a shallow bowl with the lemon juice.
Step 2 of 4
Cut the mango in half on either side of the central stone, peel away the skin and slice or dice the flesh.
Step 3 of 4
Make the dressing. Whisk together the oil, mustard, honey and vinegar. Season to taste with salt and pepper. Remove the avocado from the lemon juice and mix the juice into the dressing.
Step 4 of 4
Arrange the watercress and beetroot on 4 plates or in a salad bowl and add the avocado and mango. Drizzle the dressing over the salad and stir to combine. Thinly slice the chicken and top the salad with the meat. Serve immediately.
Categories
- Chicken salad
- Seafood free
- Gluten free
- Tree nut free
- Lunch
- Egg free
- Sesame free
- Australian
- Wheat free
- Soy free
- Mango
- Chicken
- Dairy free
- Licensed
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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