Preparation time is 15minutes
Cook time is 1hours 25minutes
Total time is 1hours 40minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
11 Ingredients
Number of servings
4
- 1tablespoons extra virgin olive oil
- 500grams Woolworths Heart Smart extra lean beef mince
- 1 large brown onion, finely chopped
- 1tablespoons smoked paprika
- 1tablespoons ground cumin
- 1/4 cup currants
- 400grams canned Woolworths no-added-salt diced tomatoes
- 1 cup medium-grain brown rice, rinsed, drained
- 250grams green beans, trimmed, halved diagonally
- 1/4 cup pine nuts, toasted
- 1/2 bunch mint, leaves picked
Description
For full flavour, you've got to try this punchy pilaf. Made with brown rice, lean beef mince and green beans, it'll quickly become a family favourite.
Method
Step 1 of 4
Heat oil in a large saucepan over medium heat. Cook mince, breaking up lumps with a wooden spoon, for 8 minutes or until browned. Add onion and cook for 5 minutes, stirring, or until softened.
Step 2 of 4
Add paprika, cumin and currants, then cook for 2 minutes, stirring, or until fragrant. Add tomatoes and bring to the boil. Reduce heat to medium-low and simmer, uncovered, for 10 minutes or until thickened.
Step 3 of 4
Add rice and 3 cups water and bring to the boil over medium-high heat. Reduce heat to medium-low and simmer, covered, for 50 minutes, adding beans to pan in the last 5 minutes or cooking, or until rice is tender and liquid has been absorbed. Season with pepper.
Step 4 of 4
Divide rice mixture among plates. Serve topped with pine nuts and mint leaves.
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