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    Effortless Bulgogi Beef Bowls

    Fresh Ideas ImageFresh Ideas
    Effortless Bulgogi Beef Bowls
    Preparation time is 5minutes
    Cook time is 20minutes
    Total time is 25minutes
    Serve is for 4 people
    Estimated cost per serve is 6.17 dollar
    Difficulty level: 3 out of 4

    7 Ingredients

    Number of servings
    4
    • 1 avocado, sliced
    • 1/2 lime, juiced
    • 250grams microwave brown rice
    • 375grams stir-fry rainbow vegetables
    • 1/4 cup sesame seeds (to garnish)
    • 500grams simply stir-fry bulgogi beef
    • 1tablespoons vegetable oil

    Nutrition per serving

    2180 Kilojoules or 522 Calories
    25% of daily energy intake*
    Protein
    31.8grams
    Fat
    26.0grams
    Carbs
    38.8grams
    Sugars
    11.0grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Method

    Step 1 of 4

    Heat a large wok and batch cook the Bulgogi beef as per the packet instructions. Avoid overcrowding the pan. Remove and set beef aside and keep warm.

    Step 2 of 4

    Toss the rainbow vegetables in lime juice in a bowl. Heat vegetable oil in the wok and stir-fry vegetables for 4 minutes.

    Step 3 of 4

    Microwave the rice as per the packet instructions.

    Step 4 of 4

    Assemble bowls with rice, vegetables, beef, slices of avocado and finish with sesame seeds.

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