DIY Asian Noodle Salad
Preparation time is 10minutes
Total time is 10minutes
Serve is for 4 people
Unable to load
Difficulty level: 3 out of 4
11 Ingredients
Number of servings
4
- 400grams firm tofu, thinly sliced
- 200grams vermicelli noodles, prepared according to packet instructions
- 2 cup carrot, grated
- 2 cup cucumber, sliced
- 2tablespoons mint leaves, shredded (handful)
- 1 corn cob, steamed, kernels removed
- 2 cup lettuce leaves, torn
- 2 cup zucchini, sliced into noodles
- 1 lime, juiced
- 2tablespoons salt-reduced soy sauce
- 120grams peanuts, roasted
Nutrition per serving
2410kJ / 575Cal
2410 Kilojoules or 575 Calories
28% of daily energy intake*
Protein
25.8grams
Fat
22.8grams
Carbs
59.5grams
Sugars
12.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 2
Just before serving, dress prepared vermicelli with soy sauce and lime juice and toss.
Step 2 of 2
Divide all ingredients amongst serving bowls, or place on a large platter and let guests build their own dish.
Categories
- Low saturated fat
- Seafood free
- Lunch
- Egg free
- Healthier Easier
- Asian
- Low sugar
- Summer
- Father's Day
- Zucchini
- Salads
- High protein
- High fibre
- Noodle salad
- Dinner
- Tofu
- Dairy free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.