DIY Asian Noodle Salad

DIY Asian Noodle Salad
Preparation time is 10minutes
Total time is 10minutes
Serve is for 4 people
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Difficulty level: 3 out of 4

11 Ingredients

Number of servings
4
  • 400grams firm tofu, thinly sliced
  • 200grams vermicelli noodles, prepared according to packet instructions
  • 2 cup carrot, grated
  • 2 cup cucumber, sliced
  • 2tablespoons mint leaves, shredded (handful)
  • 1 corn cob, steamed, kernels removed
  • 2 cup lettuce leaves, torn
  • 2 cup zucchini, sliced into noodles
  • 1 lime, juiced
  • 2tablespoons salt-reduced soy sauce
  • 120grams peanuts, roasted

Nutrition per serving

2410 Kilojoules or 575 Calories
28% of daily energy intake*
Protein
25.8grams
Fat
22.8grams
Carbs
59.5grams
Sugars
12.0grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 2

Just before serving, dress prepared vermicelli with soy sauce and lime juice and toss.

Step 2 of 2

Divide all ingredients amongst serving bowls, or place on a large platter and let guests build their own dish.

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