Preparation time is 5minutes
Cook time is 5minutes
Total time is 10minutes
Serve is for 4 people
Difficulty level: 2 out of 4
8 Ingredients
Number of servings
4
- 1 large carrot
- 2 wholemeal Lebanese flatbread
- 1 lime
- 300grams no salt added corn kernels, drained
- 285grams mexican style tuna (3 cans)
- 420grams can mexican style 3 bean mix no added salt, drained
- 270grams warm spiced salad kit
- 100grams roasted chickpeas
Nutrition per serving
1690kJ
Protein
22.7grams
Sugars
9.1grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
For an easy lunch idea, make this quick tuna salad recipe with a spicy kick.
Method
Step 1 of 3
Preheat oven to 180C. Cut each flatbread in half and then again into triangular wedges. Place wedges onto a baking tray and cook in oven for 5 minutes or until warm through.
Step 2 of 3
Meanwhile, grate carrot into a large salad bowl. Add beans, corn, tuna and salad kit, including pomegranate dressing and roasted chickpeas. Squeeze lime over salad and toss to combine.
Step 3 of 3
Serve with warm flatbread wedges.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.