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Preparation time is 10minutes
Cook time is 15minutes
Total time is 25minutes
Serve is for 4 people
Difficulty level: 2 out of 4
4 Ingredients
Number of servings
4
- 1 cup tri colour quinoa
- 750grams BBQ vegetable kebab kit with smokey BBQ marinade
- 270grams creamy & crunchy salad kit
- 1 bunch continental parsley
Nutrition per serving
1400kJ
Protein
13.0grams
Sugars
12.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Have dinner ready in no time with this quick vegetarian recipe which teams sticky, smoky kebabs with a refreshing quinoa salad.
Method
Step 1 of 4
Rinse quinoa. Place in a large microwave-safe bowl. Add 2 cups water. Cover and microwave on high for 5 minutes. Stir. Microwave on medium for 2 minutes. Stand for 2 minutes.
Step 2 of 4
Meanwhile, thread vegetables onto pre- soaked bamboo skewers, reserving marinade.
Step 3 of 4
Heat a greased barbecue grill or chargrill pan over high heat. Cook skewers, turning and brushing with reserved marinade, for 8 minutes or until tender and starting to char.
Step 4 of 4
Place salad kit in a bowl, adding walnuts and feta and reserving dressing. Add quinoa and parsley. Toss to combine. Divide among plates. Top with skewers and drizzle with dressing. Serve.
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