Asian Cucumber Salad with Honey Roasted Nuts
Preparation time is 10minutes
Cook time is 10minutes
Total time is 20minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
7 Ingredients
Number of servings
4
- 2 medium cucumber, peeled lenghtways
- 1 medium red chilli, thinly sliced
- 3 sprigs scallions, thinly sliced
- 60grams peanuts
- 2teaspoons honey
- 2tablespoons teriyaki sauce
- 1tablespoons rice wine vinegar
Nutrition per serving
590kJ / 141Cal
590 Kilojoules or 141 Calories
7% of daily energy intake*
Protein
5.2grams
Fat
7.4grams
Carbs
12.0grams
Sugars
10.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Light, crunchy and refreshing salad with Asian flavours
Method
Step 1 of 2
Pre-heat the oven to 180°C. Cover the peanuts with the honey evenly and roast in the oven on a baking tray for 10 minutes.
Step 2 of 2
While the nuts are roasting, peel your cucumber and chop your scallions and chilli. Combine all ingredients in a mixing bowl and serve with the honey roasted nuts.
Categories
- Low saturated fat
- Salads
- Seafood free
- Wheat free
- Gluten free
- Egg free
- Asian
- Sesame free
- Dairy free
- Woolworths
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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