Preparation time is 5minutes
Cook time is 5minutes
Total time is 10minutes
Serve is for 4 people
Difficulty level: 2 out of 4
6 Ingredients
Number of servings
4
- 100grams artichokes, store bought jar and drained
- 50grams green olives, sliced
- 200grams cherry tomatoes, quartered
- 200grams rocket
- 2tablespoons olive oil
- 2tablespoons balsamic vinegar
Nutrition per serving
552kJ / 132Cal
552 Kilojoules or 132 Calories
6% of daily energy intake*
Protein
2.7grams
Fat
11.3grams
Carbs
5.2grams
Sugars
4.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
This chunky salad recipe has a sweet and also bitter flavour.
Method
Step 1 of 4
Pan fry the drained artichokes with the cherry tomatoes in a pan on a medium heat with the olive oil.
Step 2 of 4
Add the olives and fry for another 2 minutes while tossing.
Step 3 of 4
Drizzle over the balsamic and then remove from the heat and set to one side.
Step 4 of 4
Plate up the rocket and then add the warm ingredients on top to serve.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.