4 Ingredient Healthy Banana Muffins
Preparation time is 10minutes
Cook time is 20minutes
Total time is 30minutes
Serve is for 12 people
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Difficulty level: 2 out of 4
4 Ingredients
Number of servings
12
- 2 cups oats
- 2 eggs
- 3 ripe bananas
- 1teaspoons baking powder
Nutrition per serving
405kJ / 97Cal
405 Kilojoules or 97 Calories
5% of daily energy intake*
Protein
3.3grams
Fat
2.2grams
Carbs
15.4grams
Sugars
5.9grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
These muffins can be easily frozen and are perfect for packed lunches.
Method
Step 1 of 5
Preheat your oven to 180 degrees fan forced. Gather up all of your ingredients. I used frozen bananas but you can also use ripe bananas.
Step 2 of 5
Add all of your ingredients into a food processor or blender. Blend them until the oats are chopped finely and the ingredients are combined.
Step 3 of 5
Line a cupcake tray with 12 liners. Equally divide the mixture into each of the liners so you have 12 similar sized muffins.
Step 4 of 5
OPTIONAL- I added a square of dark chocolate to each muffin and covered it with more mixture. You could add berries, nuts or leave them plain.
Place in the oven and cook at 180 degrees for 20 minutes.
Step 5 of 5
Remove from the oven and allow to cool on a wire rack. They are delicious fresh and warm or you can keep them in an airtight container for 5 days or alternatively freeze them and grab them as needed.
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Disclaimer
Woolworths customer recipe: This is a bunch member recipe. It hasn’t been created or tested by Woolworths. Any recipe content or claims may or may not be accurate.