Preparation time is 20minutes
Cook time is 5minutes
Total time is 25minutes
Serve is for 4 people
Estimated cost per serve is 4.48 dollar
Difficulty level: 2 out of 4
5 Ingredients
Number of servings
4
- 500grams brown rice & quinoa infused with lemongrass chilli & garlic
- 150grams korma paste
- 1 continental cucumber, thickly sliced (to serve)
- 500grams chicken breast fillet, diced
- 1tablespoons olive oil
Nutrition per serving
1940kJ / 462Cal
1940 Kilojoules or 462 Calories
22% of daily energy intake*
Protein
36.0grams
Fat
14.4grams
Carbs
43.8grams
Sugars
5.3grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Serve up a flavourful curry with this easy marinade. An impressive meal with minimal prep.
Method
Step 1 of 4
Combine chicken and korma paste in a large bowl and toss to coat. Set aside to marinate for 5 minutes.
Step 2 of 4
Heat oil in a large frying pan over medium-high heat. Add chicken and cook, stirring occasionally, for 7 minutes or until browned and cooked through.
Step 3 of 4
Meanwhile, vent rice packets and microwave on high for 90 seconds as per packet instructions.
Step 4 of 4
Serve chicken curry on rice with cucumber on the side.
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