Preparation time is 15minutes
Cook time is 15minutes
Total time is 30minutes
Serve is for 4 people
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Difficulty level: 3 out of 4
8 Ingredients
Number of servings
4
- 3 cloves garlic, finely chopped
- 500grams fresh green prawns, peeled, deveined
- 125grams smoked chorizo, finely chopped
- 1 cup frozen peas
- 1/4 cup continental parsley, finely chopped
- 1teaspoons chilli flakes (optional)
- 400grams spaghetti
- 2teaspoons olive oil
Nutrition per serving
2520kJ
Protein
21.2grams
Sugars
4.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Heat a large non-stick frying pan over medium heat. Add chorizo and cook for 4-5 minutes or until golden and crisp. Remove with a slotted spoon, leaving rendered fat in pan.
Step 2 of 4
Over medium heat, add oil to the same pan. Add garlic and chilli, if using, and stir for 1 minute or until soft and just beginning to colour. Add prawns, increase heat to high and cook for 4-5 minutes, stirring often, or until just cooked.
Step 3 of 4
Meanwhile, cook spaghetti in a large saucepan of boiling salted water according to packet instructions or until al dente. Add peas for last minute of cooking. Drain, reserving 1/2 cup cooking water.
Step 4 of 4
Add spaghetti, peas and reserved cooking water to pan with prawns and toss well. Season. Top with chorizo and parsley and serve.
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