Spaghetti with Pan-Fried Prawns & Tomatoes

9 Ingredients

Number of servings

2 cloves garlic, peeled and finely sliced
500grams large green prawns, peeled and roughly chopped
1 bunch fresh basil, leaves picked and stalks finely chopped
1 fresh red chilli, deseeded and finely sliced
2 handful cherry tomatoes, roughly chopped
1 pinch pepper (for seasoning)
480grams dried spaghetti
3tablespoons olive oil
1 pinch sea salt ground (to taste)

Nutrition per serving

Protein

Sugars

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 3

Place a large saucepan over a medium heat and add a splash of olive oil.

Step 2 of 3

Add the sliced garlic, chilli and basil stalks and fry until lightly browned. Add the chopped prawns and fry for a minute or two, or until cooked through. Add the chopped cherry tomatoes, season to taste with salt and pepper, and simmer gently while you cook the pasta.

Step 3 of 3

Cook the spaghetti according to packet instructions. Drain and toss with the prawns and tomatoes. Tear basil leaves and sprinkle over, then serve. This simple pasta dish is a real crowd pleaser and can be knocked together in next to no time – bonus!