Preparation time is 10minutes
Cook time is 25minutes
Total time is 35minutes
Serve is for 4 people
Estimated cost per serve is 5.76 dollar
Difficulty level: 2 out of 4
5 Ingredients
Number of servings
4
- 350grams farfalle
- 400milliliter light sour cream
- 125grams vintage cheddar, coarsely grated
- 60grams baby spinach & rocket salad mix
- 280grams prawns with lemon and garlic butter
Nutrition per serving
3020kJ / 722Cal
3020 Kilojoules or 722 Calories
35% of daily energy intake*
Protein
30.0grams
Fat
37.0grams
Carbs
66.5grams
Sugars
7.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Preheat oven to 220°C. Grease 4 x 2-cup baking dishes. Cook pasta in boiling salted water for 8 minutes. Drain, reserving 1/2 cup pasta water.
Step 2 of 3
Meanwhile, heat lemon and garlic butter from prawn packet in a large frying pan over medium-high heat. Add prawns and cook for 3 minutes, stirring, or until almost cooked.
Step 3 of 3
Add sour cream, reserved water, pasta and three-quarters of the salad mix. Toss to coat. Transfer to dishes. Scatter over cheese. Bake for 15 minutes or until golden. Serve topped with remaining salad mix.
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