Fettuccine With Prawns, Broad Beans, Dill & Crème Fraîche

Fettuccine With Prawns, Broad Beans, Dill & Creme Fraiche
Preparation time is 20minutes
Cook time is 15minutes
Total time is 35minutes
Serve is for 4 people
Estimated cost per serve is 11.2 dollar
Difficulty level: 3 out of 4

10 Ingredients

Number of servings
4
  • 750grams banana prawns, peeled and deveined, tails intact
  • 1 bunch broccolini, trimmed, cut into 3cm lengths
  • 2tablespoons extra virgin olive oil
  • 500grams fettuccine
  • 2tablespoons seeded mustard
  • 300milliliter crème fraîche
  • 3 cup frozen broad beans
  • 1/4 cup dill, roughly chopped
  • 2 garlic cloves, finely chopped
  • 1/2 cup dry white wine

Nutrition per serving

4750 Kilojoules or 1140 Calories
55% of daily energy intake*
Protein
32.8grams
Fat
39.5grams
Carbs
109grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 6

Blanch broccolini in boiling, salted water for 2 minutes. Transfer to a plate with a slotted spoon. Add frozen broad beans to boiling water and cook for 2 minutes. Drain and refresh under cold water. Peel broad beans and discard skins.

Step 2 of 6

Cook pasta in a large saucepan of boiling, salted water following packet instructions. Drain, reserving 1/4 cup of the cooking liquid.

Step 3 of 6

Meanwhile, heat the oil in a deep frying pan. Add garlic and cook for 1 minute or until fragrant. Add prawns to pan in 2 batches and cook, stirring, for 2 minutes or until prawns start to turn pink. Transfer to a plate. Add white wine and cook until reduced by half.

Step 4 of 6

Stir in crème fraîche and mustard and simmer for 3 minutes or until slightly thickened.

Step 5 of 6

Return prawns to pan. Add reserved cooking liquid, chopped dill, broad beans and broccolini and stir until heated through.

Step 6 of 6

Add sauce to hot pasta and toss well to coat. Serve.

You might also like


Your identity is kept private from the public

Disclaimer

Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.