Smoked Salmon Spaghetti, with Persian Feta & Rocket
Preparation time is 10minutes
Cook time is 15minutes
Total time is 25minutes
Serve is for 4 people
Estimated cost per serve is 4.27 dollar
Difficulty level: 3 out of 4
6 Ingredients
Number of servings
4
- 350grams dried spaghetti pasta
- 180grams smoked salmon, sliced
- 100grams baby rocket
- 1/4 cup persian feta
- 2tablespoons extra virgin olive oil
- 1/4 cup lemon juice
Nutrition per serving
2160kJ / 518Cal
2160 Kilojoules or 518 Calories
25% of daily energy intake*
Protein
23.4grams
Fat
16.5grams
Carbs
63.8grams
Sugars
2.1grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 5
Cook pasta in a saucepan of boiling, salted water (following packet directions) until tender.
Step 2 of 5
Drain, reserving 1/4 cup of cooking liquid and return pasta to saucepan.
Step 3 of 5
Add smoked salmon, olive oil, lemon juice, feta and baby rocket to pasta.
Step 4 of 5
Warm through, tossing, over low heat for 1 to 2 minutes or until rocket just starts to wilt.
Step 5 of 5
Season with pepper to your liking and serve.
Categories
- Pescatarian
- Mains
- High protein
- Soy free
- Tree nut free
- Quick & easy lunch
- Low sugar
- Italian
- Seafood pasta
- Sesame free
- Peanut free
- Low ingredient
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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