Smoked Salmon Fettuccine
Preparation time is 5minutes
Cook time is 10minutes
Total time is 15minutes
Serve is for 2 people
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Difficulty level: 3 out of 4
13 Ingredients
Number of servings
2
- 100grams smoked salmon, sliced
- 30grams butter
- 1/2 cup frozen peas
- 6 green king prawns, peeled, deveined, halved
- 2 spring onions, sliced
- 8 cherry tomatoes, halved
- 1tablespoons baby capers
- 1/4 cup lemon juice
- 250grams fresh egg fettucine pasta
- 2tablespoons chives, finely chopped (to serve)
- 1 garlic clove, crushed
- 1/2 cup light thickened cream
- 1 pinch Four Seasons coleslaw (to taste)
Nutrition per serving
3670kJ / 875Cal
3670 Kilojoules or 875 Calories
42% of daily energy intake*
Protein
34.0grams
Fat
31.0grams
Carbs
95.5grams
Sugars
9.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Bring a saucepan of water to the boil. Add pasta and stir. Cook for 5 minutes. Drain pasta, reserving 1/4 cup of the cooking water, and return to pan. Cover with lid and set saucepan aside.
Step 2 of 3
Meanwhile, heat butter in a frying pan over low heat. Add prawns, spring onion, tomato and garlic and cook for 5 minutes. Add cream and juice. Stir for 2 minutes until thick. Add peas, salmon, reserved cooking water and capers. Swirl pan. Remove from heat. Season with salt and pepper. Add pasta to pan and gently fold through.
Step 3 of 3
Divide pasta between serving bowls and garnish with chives. Serve with asparagus.
Categories
- Pescatarian
- Prawn
- Tree nut free
- Low sugar
- Seafood pasta
- Sesame free
- High protein
- High fibre
- Soy free
- Tomato
- Italian
- Asparagus
- Entrees
- Peanut free
- Salmon
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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