Prawn & Parmesan Tagliatelle With Wilted Spinach
Licensed from Recipe Guru
©️ Octopus Publishing Ltd
Preparation time is 10minutes
Cook time is 20minutes
Total time is 30minutes
Serve is for 4 people
Estimated cost per serve is 9.09 dollar
Difficulty level: 2 out of 4
12 Ingredients
Number of servings
4
- 250grams dried tagliatelle
- 2tablespoons olive oil
- 1 red onion, thinly sliced
- 1 bunch spring onions, trimmed and sliced
- 1 clove garlic, sliced
- 300grams raw peeled prawns
- 200grams baby spinach leaves
- 2 tubs mascarpone cheese
- 50grams Parmesan cheese, freshly grated
- 4 pinch salt
- 2 slices wholemeal bread, warm crusty (to serve)
- 1 pinch pepper
Nutrition per serving
4350kJ / 1040Cal
4350 Kilojoules or 1040 Calories
50% of daily energy intake*
Protein
32.5grams
Fat
71.5grams
Carbs
67.0grams
Sugars
9.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Bring a large saucepan of lightly salted water to the boil and cook the tagliatelle for 8-10 minutes until just tender, then drain.
Step 2 of 4
Meanwhile, heat the oil in a large, heavy-based frying pan and cook the onion over a medium heat, stirring occasionally, for 5 minutes until softened. Add the spring onions and garlic and cook, stirring frequently, for 2 minutes. Add the prawns and cook over a high heat, stirring, for 2 minutes, then add the spinach leaves and cook, stirring constantly, for 1-2 minutes until the spinach has wilted and the prawns have turned pink.
Step 3 of 4
Add the mascarpone and stir through until melted and hot. Season with plenty of pepper, then add the Parmesan and drained pasta. Heat through, tossing, for 1-2 minutes until piping hot.
Step 4 of 4
Serve in warmed serving bowls with warm crusty wholemeal bread, if liked.
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