Preparation time is 15minutes
Cook time is 15minutes
Total time is 30minutes
Serve is for 4 people
Unable to load
Difficulty level: 3 out of 4
9 Ingredients
Number of servings
4
- 1/2 bunch flat-leaf parsley, leaves removed, finely chopped
- 1tablespoons baby capers, rinsed, chopped
- 2tablespoons extra virgin olive oil
- 2 lemon, 1 rind finely grated and juiced, 1 cut into wedges
- 400grams can diced tomatoes
- 400grams fettucine
- 4 slices crusty bread (optional, to serve)
- 200grams salad greens (optional, to serve)
- 330grams sardines in tomato sauce, roughly chopped (3 cans)
Nutrition per serving
2750kJ
Protein
32.8grams
Sugars
9.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Cook pasta as per pack instructions in a large pan of boiling salted water until just tender.
Step 2 of 3
Meanwhile, place parsley in a small bowl. Add the chopped capers and lemon rind and mix through until well combined.
Step 3 of 3
Drain pasta and set aside. Heat tomato in the same pan for 4 minutes or until hot, adding hot sauce if desired. Add pasta, sardines, half of the parsley mixture, lemon juice and oil. Toss gently to combine. Serve sprinkled with remaining parsley mix and lemon wedges, green salad and crusty bread on the side.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.