Steamed Fish, Olive & Herb Parcels
Preparation time is 20minutes
Cook time is 20minutes
Total time is 40minutes
Serve is for 6 people
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Difficulty level: 3 out of 4
10 Ingredients
Number of servings
6
- 9 marinated artichoke heart quarters, halved
- 2teaspoons lemon, rind finely grated
- 60grams spinach leaves (to garnish)
- 18 semi-dried tomatoes
- 6 skinless white fish fillets
- 12 kalamata olives, pitted, halved lengthwise
- 1 1/2tablespoons extra virgin olive oil
- 18 sprig lemon thyme, picked
- 1 1/2tablespoons lemon juice
- 1 clove garlic, thinly sliced
Description
White fish fillets baked in a parcel of squash, spinach and olives, finished with basil sauce.
Method
Step 1 of 4
Preheat oven to 180°C. Cut 6 pieces of baking paper, 25x35cm. Place a fish fillet in the middle of each piece of baking paper.
Step 2 of 4
Arrange artichoke, olives, semi-dried tomatoes, rind, thyme and garlic over the fish. Drizzle with olive oil and lemon juice. Season to taste.
Step 3 of 4
Bring the sides of the baking paper up to meet in the middle to form a pouch, twist the top gently and secure with kitchen string.
Step 4 of 4
Place parcels on a baking tray and bake for 10-12 minutes or until fish is cooked. Scatter with spinach leaves, to serve.
Categories
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