Preparation time is 25minutes
Total time is 25minutes
Serve is for 6 people
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Difficulty level: 2 out of 4
9 Ingredients
Number of servings
6
- 5tablespoons olive oil
- 2 large lemons
- 1/2 bunch parsley
- 1 medium red onion
- 800grams brussels sprouts
- 4tablespoons parmesan, grated
- 75grams flaked almonds, toasted
- 60grams pomegranate seeds
- 1 pinch black pepper (to taste)
Nutrition per serving
1280kJ / 307Cal
1280 Kilojoules or 307 Calories
15% of daily energy intake*
Protein
11.2grams
Fat
24.3grams
Carbs
9.5grams
Sugars
6.3grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
This delicious slaw style sprout salad will convert any brussel sprout hater.
Method
Step 1 of 3
In a large salad bowl, whisk the oil, lemon juice, parsley and black pepper together.
Step 2 of 3
Pour in the shredded brussels sprouts and red onion and toss well to coat. Set aside for 20 minutes.
Step 3 of 3
Once ready to serve, add the grated parmesan, pomegranate seeds and flaked almonds and toss well to coat.
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