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Spinach, Pecan & Peach Salad

Spinach, Pecan & Peach Salad
Preparation time is 10minutes
Total time is 10minutes
Serve is for 4 people
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Difficulty level: 1 out of 4

8 Ingredients

Number of servings
4
  • 4 medium peaches, de-seeded, peeled and sliced
  • 300grams spinach, washed and drained
  • 1 small red onion, peeled and diced
  • 80grams feta, crumbled
  • 80grams pecans, lightly bashed
  • 2tablespoons olive oil
  • 2tablespoons balsamic vinegar
  • 1tablespoons Dijon mustard

Nutrition per serving

1590 Kilojoules or 380 Calories
18% of daily energy intake*
Protein
9.6grams
Fat
28.5grams
Carbs
18.9grams
Sugars
16.6grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

A quick salad recipe with crunchy nuts and salty feta with an intense and sharp dressing.

Method

Step 1 of 3

Combine the oil, balsamic and Dijon in a small jar and set to one side.

Step 2 of 3

Mix the rest of the ingredients all together in a mixing bowl and then divide into 4 serving bowls.

Step 3 of 3

Serve with the dressing on the side.

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