Preparation time is 10minutes
Total time is 10minutes
Serve is for 4 people
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Difficulty level: 1 out of 4
8 Ingredients
Number of servings
4
- 4 medium peaches, de-seeded, peeled and sliced
- 300grams spinach, washed and drained
- 1 small red onion, peeled and diced
- 80grams feta, crumbled
- 80grams pecans, lightly bashed
- 2tablespoons olive oil
- 2tablespoons balsamic vinegar
- 1tablespoons Dijon mustard
Nutrition per serving
1590kJ / 380Cal
1590 Kilojoules or 380 Calories
18% of daily energy intake*
Protein
9.6grams
Fat
28.5grams
Carbs
18.9grams
Sugars
16.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
A quick salad recipe with crunchy nuts and salty feta with an intense and sharp dressing.
Method
Step 1 of 3
Combine the oil, balsamic and Dijon in a small jar and set to one side.
Step 2 of 3
Mix the rest of the ingredients all together in a mixing bowl and then divide into 4 serving bowls.
Step 3 of 3
Serve with the dressing on the side.
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