Spinach, Pecan & Peach Salad
Preparation time is 10minutes
Total time is 10minutes
Serve is for 4 people
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Difficulty level: 1 out of 4
8 Ingredients
Number of servings
4
- 4 medium peaches, de-seeded, peeled and sliced
- 300grams spinach, washed and drained
- 1 small red onion, peeled and diced
- 80grams feta, crumbled
- 80grams pecans, lightly bashed
- 2tablespoons olive oil
- 2tablespoons balsamic vinegar
- 1tablespoons Dijon mustard
Nutrition per serving
1590kJ / 380Cal
1590 Kilojoules or 380 Calories
18% of daily energy intake*
Protein
9.6grams
Fat
28.5grams
Carbs
18.9grams
Sugars
16.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
A quick salad recipe with crunchy nuts and salty feta with an intense and sharp dressing.
Method
Step 1 of 3
Combine the oil, balsamic and Dijon in a small jar and set to one side.
Step 2 of 3
Mix the rest of the ingredients all together in a mixing bowl and then divide into 4 serving bowls.
Step 3 of 3
Serve with the dressing on the side.
Categories
- Pescatarian
- Seafood free
- Low salt
- Gluten free
- Egg free
- Sesame free
- Salads
- High fibre
- Wheat free
- Greek salad
- Vegetarian
- Mediterranean
- Spinach
- Peach
- Woolworths
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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